5 Surprising Benefits of Playing Video Games

Many people associate video games with sloth and laziness. However, there are more and more studies proving that video games can actually improve your memory and cognitive skills. Indeed, if you want to improve your memory or sharpen your cognitive functioning, you may want to try playing video games. Moreover, you can use some of the following benefits to let people know that playing video games isn’t harmful after all. If you are like all the other gamers out there that have a love for video games, you may be able to use some of these benefits not only as justification for continuing your love of video games, but you can also use these advantages to play video games with more focus. Here are five surprising benefits of playing video games.

  1. Playing video games can actually help improve people’s symptoms of dyslexia. Indeed, dyslexia is a cognitive disorder that causes your brain to scramble things around. By playing video games, you can actually de-scramble and align your cognitive functioning.
  2. Playing video games can actually improve your vision. You would be surprised, but playing video games can actually improve your vision. When it comes down to it, you don’t want to play video games right in front of the television; you do want to step back a ways. There is something about the way your eyes focus when you are playing a video game – it can help your vision become stronger and more potent. This is by far one of the most surprising benefits, but it can also be one of the most relieving, because there are a lot of people out there that worry about what excessive video game playing can do to their eyesight.
  3. Playing video games can encourage kids to become more active. If you visit the Old School Game Vault, you will see that there are a lot of video games out there that encourage you to sit on your couch for most of the day. However, some newer video games actually encourage you to stand up and engage more with the game, which can allow for a much higher level of physical activity.
  4. Playing video games improves cognitive functioning. The truth of the matter is that video games can work wonders when it comes to your cognitive functioning and your ability to sharpen your cognitive processes. In some studies, playing video games can actually help reduce the negative cognitive symptoms of Alzheimer’s and dementia. This is especially the case when you play video games that force you to work out puzzles and other complicated tasks – it is literally forcing your brain to create new connections.
  5. Playing video games can reduce stress. Of course, you don’t want to play shoot-em-up games if you have stress, but you may want to play fun, easygoing games. This is especially the case if you have post-traumatic stress disorder. You don’t necessarily want to overplay video games, but you may want to play to release those serotonin levels. In the end, you would be surprised how relieving a video game can be after a long, stressful day.

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